Tag: health

HEALTH BENEFITS OF ABEDURU (TURKEY BERRIES)

HEALTH BENEFITS OF ABEDURU (TURKEY BERRIES)

Turkey Berries (Solanum torvum) a sought-after commodity can be found in Ghana, China, Thailand, The Caribbean, South America, Indonesia, Florida, Alabama, Brazil, Mexico, Jamaica, Papua New Guinea, Puerto Rico and other places in the world. In Ghana, we usually refer to it as Abedru. It 

10 Benefits of Egusi (Melon Seeds)

10 Benefits of Egusi (Melon Seeds)

Egusi seed is botanically known as Citrullus Colocynthis. Although the egusi melon fruit has a similar physical appearance with watermelon, yet they are both different from each other. While watermelon reddish in color, the egusi melon pulp slightly whitish in color. Nutritional Values of Egusi