Greens Cooking Class

Date: January, 2021

Have you ever walked past those wonderful displays of leafy green in the produce section of your grocery store and said, gee, I wonder how you would cook that?

THIS HANDS-ON CLASS WILL DE-MYSTIFY THE PREPARATION OF GREENS FOR YOU.

Greens are the most missing ingredient in the Standard American Diet (SAD), and yet some of the most nutritious foods on the planet. We will be making some delicious recipes sure to please the pickiest eater!

Recipes:

Massaged Kale Salad

Vegan Egusi Stew

Sautee’d Collard Greens

Greens Cooking Class

Date: February, 2021

Have you ever walked past those wonderful displays of leafy green in the produce section of your grocery store and said, gee, I wonder how you would cook that?

THIS HANDS-ON CLASS WILL DE-MYSTIFY THE PREPARATION OF GREENS FOR YOU.

Greens are the most missing ingredient in the Standard American Diet (SAD), and yet some of the most nutritious foods on the planet. We will be making some delicious recipes sure to please the pickiest eater!

Recipes:

Massaged Kale Salad

Vegan Egusi Stew

Sautee’d Collard Greens

Cooking On A Budget Class & Salad in a Jar

Date: March, 2021

Did you know that people who cook at home more often, rather than eating out, tend to have healthier overall diets without higher food expenses?

Plus, by cooking your own food, you’re in control of the portion sizes.

In this fun, hands-on class, I will teach you how to eat super healthy on a budget.

We will be making some healthiest go-to recipes.

Recipes

Squash & Carrot Soup

Black Beans, Fonio & Collard Greens

Brownies Surprise

Cooking On A Budget Class & Salad in a Jar

Date: April, 2021

Did you know that people who cook at home more often, rather than eating out, tend to have healthier overall diets without higher food expenses?

Plus, by cooking your own food, you’re in control of the portion sizes.

In this fun, hands-on class, I will teach you how to eat super healthy on a budget.

We will be making some healthiest go-to recipes.

Recipes

Squash & Carrot Soup

Black Beans, Fonio & Collard Greens

Brownies Surprise

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